Redefining Strength

Self-Care

Remember

Remember

We put in so much effort to remember happy occasions (e.g. birthdays, wedding anniversaries). We mark these dates in our calendars, save reminders on our phones, take pictures, post them on social media and even make the occasional “throw-back” reference. Despite these efforts, it’s inevitable that […]

Feeling Beautiful

Feeling Beautiful

Feeling beautiful is personal and for some an ongoing journey. Feeling beautiful differs from looking beautiful because feeling beautiful needs only to be validated by one person.. YOURSELF. Recently, I reflected on my own ideas of beauty and how it had contributed to deep seated […]