This post is written by Beriah Chandoo. My friend is driven, assertive, disciplined with her health and relentless in her independence. Her resiliency is her beauty. Her vulnerability is her strength. In the pursuit of happiness I have found myself always moving: moving home, moving to a new country, moving jobs, moving weight-loss goals, moving […]
Self-Care
Remember
We put in so much effort to remember happy occasions (e.g. birthdays, wedding anniversaries). We mark these dates in our calendars, save reminders on our phones, take pictures, post them on social media and even make the occasional “throw-back” reference. Despite these efforts, it’s inevitable that one day, we might not remember these moments as vividly […]
Feeling Beautiful
Feeling beautiful is personal and for some an ongoing journey. Feeling beautiful differs from looking beautiful because feeling beautiful needs only to be validated by one person.. YOURSELF. Recently, I reflected on my own ideas of beauty and how it had contributed to deep seated feelings of not being enough. Have you ever looked at […]