The Plunge

“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take a step”. – Naeem Callaway A step sounds easy, but I understand firsthand how much courage it takes for that small step to happen. What seems like a small step to […]

Chinese New Year 2019

Happy Chinese New Year to friends near and far 🐷 This time of the year often makes me homesick. How could I not? The whole community comes together regardless of financial status, race and religion to celebrate the new year with new hopes, blessings and food! What’s your favourite thing about the New Years?


How does anger express itself? When angry, I often say and do things I do not mean and later, live to regret it. Anger gives my brain a burst of energy, prompting my mind to come up with self-serving plans to protect and find comfort. The story of anger has been one that I contemplated about sharing. My personal […]


We put in so much effort to remember happy occasions (e.g. birthdays, wedding anniversaries). We mark these dates in our calendars, save reminders on our phones, take pictures, post them on social media and even make the occasional “throw-back” reference. Despite these efforts, it’s inevitable that one day, we might not remember these moments as vividly […]